Voice or Audio Journaling

If you haven't tried voice journaling, you may want to give it a try.
After years of journal writing with 15 years of simple spiral notebooks, I wanted to try audio journaling. 
Sitting in my living room with my cup of coffee I "speak" into my phone with my stream of consciousness flowing into the recording. The process is similar, but different from journal writing.
Hearing you own voice reflect your thoughts is very spontaneous. I like the way I gain clarity after spilling the beans into my phone..Sometimes, I want to hold back and make it perfect without mumbling. However, allowing and giving permission for any imperfections to occur, I find clarity through the process of audio journaling.